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      <image:title>Articles &amp; Insights - Heart Health - Test Don’t Guess - At the turn of each new year, I take time to get clear on what truly deserves my attention when it comes to my health. For me, that clarity starts with understanding how my body is functioning right now—before deciding what to change, add, or prioritize in the year ahead. One of the most valuable tools I rely on for that insight is comprehensive functional lab testing. Functional testing empowers me—and my clients—with the information needed to be proactive about wellness. While standard lab ranges are designed to detect disease, functional testing asks a different question: how well is your body actually functioning? By evaluating trends and optimal ranges, it provides insight that supports long-term health, performance, and resilience. When it comes to heart health specifically, most people assume a standard cholesterol panel tells the full story. In reality, some of the most important risk markers aren’t routinely included—and often go unnoticed until much later. Two of those markers are Lipoprotein(a) and ApoB. Understanding them can change how you think about cardiovascular risk and prevention.</image:title>
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